Holiday Triggers: Navigating Trauma During the Holidays
The holidays are often depicted as a time of joy, togetherness, and celebration. Images of cozy fires, festive decorations, and […]
The holidays are often depicted as a time of joy, togetherness, and celebration. Images of cozy fires, festive decorations, and […]
Implementing Dialectical Behavior Therapy (DBT) with full adherence is essential for effective outcomes, professional growth, and client well-being. Many therapists
Talk therapy on its own is rarely enough to help people overcome trauma. While it can help guide you to