News & Industry Insights

What Medications Cause Brain Fog?

You started taking medication to solve a problem—perhaps to lower anxiety, manage allergies, or regulate blood pressure—but now you are facing a new issue. You ...

Barriers to Deprescribing Medications: From Providers to Patients

In the modern healthcare system, there is a clear, well-paved path for starting a medication. Symptoms arise, a diagnosis is made, and a prescription is ...

girl with hot drink in a mug overlooking a fireplace and christmas tree practicing self-care during the holidays

Dealing with Family During the Holidays: How to Manage Toxic Family and Trauma Triggers

The holidays are often depicted as a time of joy, togetherness, and celebration. Images of cozy fires, festive decorations, and happy families sharing meals fill ...

SSRI Emotional Blunting: Why Antidepressants Can Make You Feel Emotionally Numb

The experience of finally finding relief from depression or anxiety can be life-changing. But for many, the extreme sadness and fear are replaced by something ...

Harm Reduction vs. Abstinence: Finding the Right Path to Recovery

When it comes to treating substance use and addiction, there is no single approach that fits everyone. Recovery is a deeply personal journey, shaped by ...

talking with therapist about political stress

The Definitive Guide to Political Stress and Mental Health

In today's world, it’s hard to ignore the constant news cycle. For many, the current political landscape isn't just a topic of debate—it's a significant ...